Winter Blues

Here is a great article about surviving the nasty winter months in Canada. The lack of light, cold temps, snow and ice, Christmas pressure, stress at work  . . . it can get you down. I'm in total agreement about getting outside for even a few minutes at lunch time, and indulging in some serious bundling up.

http://www.slaw.ca/2012/12/24/the-winter-of-our-discontent/